Hari Om Training
Ayurveda Specialization
Master the art and science of wellness with our comprehensive curriculum designed for modern practitioners.
Self-paced
44 Lectures
Certificate of Completion
What you'll learn
Comprehensive understanding of core concepts
Practical application for wellness professionals
Access to community and support
Standardized certification
Curriculum
Section 1: Foundation of the science of Ayurveda
6 Lessons Welcome
Five Elements and the Vedic sciences
Doshas Basic Qualities
Doshas in the Body and Organs
Dosha Fundamentals Recap
Quiz
Section 2: Ayurvedic Nutrition
3 Lessons Introduction into Ayurvedic nutrition
Ayurveda diet plans for everybody
Quiz
Section 3: Food and Nutrition
3 Lessons Nutrition and Food Planning - Digestion and Indigestion
Digestion and Indigestion - class & discussion
Quiz
Section 4: Food Quality and effects
3 Lessons Effects of Food on Body and Mind
Food and Nutrition - Food Quality
Food Quality by Guna
Section 5: The fundamentals of Nutrition
3 Lessons Nutrient Categories - Macronutrients
Nutrient Categories - Micronutrients
Nutrient Categories - Carbohydrates discussion
Section 6: Ayurveda Doshas - a deeper study
4 Lessons Determining Dosha
Ayurvedic Constitution and Composition
Constitution & Composition: Singular, Dual and Tri Dosha
Qualities of the doshas - discussion Pitta & Kapha
Section 7: Ayurveda Doshas - Deeper look into psychology and traits
4 Lessons Vata Personality Traits
Pitta Personality Traits
Kapha Personality Traits
Doshas Mental Emotional Body
Section 8: Dietary Advice
8 Lessons Dietary Advice by Dosha
Dietary Advice by Dosha - Vata
Dietary Advice by Dosha - Pitta
Dietary Advice by Dosha - Kapha
Dietary Advice by Dosha - Dual Constitution
Dietary Advice - Illness
Ayurveda Nutrition for Everybody
Ritual of preparing and eating food_original
Section 9: Ayurvedic Detox - Causes, Symptoms and Techniques
2 Lessons Ama - Toxin buildup
Ama - Toxin buildup class & discussion
Section 10: Consultations
2 Lessons Introduction to Ayurvedic Consultations
Consultations In depth
Section 11: Jyotish Vedic Astrology
1 Lessons Introduction to Jyotish - get your Birth Chart
Section 12: Ayurvedic supplements and herbs
5 Lessons Introduction into Ayurvedic supplements
Common Ayurvedic supplements
Ashwagandha
Chyawanprash
Triphala
$199
USD
Full lifetime access
Access on mobile and TV
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